Episode 1: No More Staying Quiet

Welcome to the first episode of the DEFINE YOUniversity podcast!

My goal each week is to share small yet strategic steps with you to help you fall back in love with your life!

Define YOUniversity's mission is to define yourself from within instead of by the roles that we serve each day.

When we can look within and love who we are, no matter that we are doing, or have done, we'll succeed at anything we try.

In this episode I share how staying quiet was how I stayed safe growing up in school. The story I told  myself is that to be seen meant I had to be quiet. Well, no more! I'm sharing how I own my past, and accept it, and love it, and how today I can speak my truth, share my voice, and own my story in the most authentic way that I know how!