Episode 103: Three Practices I'm Bringing into 2023!

Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast! In this week's episode it’s all about building your momentum into 2023! While many people focus on habits, I focus on practices. Why, you might wonder? I love the idea of practicing something every day. This helps to keep it an activity I get to engage in every day versus something I’m supposed to try and master and perfect. In this episode I’m sharing 3 practices I’m bringing with me into 2023! There’s even a bonus practice for YOU, with it’s very own freebie! Click here to download the freebie I mention in the episode!

Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity! Please be sure to tag me @lindsaytitusedu on Instagram and share this episode with your friends, your colleagues, or anyone YOU think would love this episode! I’m always so grateful to YOU for spreading the word and the mission of Define YOUniversity!

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Still looking for more free content? Have YOU checked out the free resources on my website? Head on over to www.defineyounivesity.com and check out the free resources tab!

Currently, as we head into 2023, I have two ways to work with me, as your mindset coach! 1:1 Coaching and my monthly mentorship are now open for enrollment! Not sure which one is best for YOU? Check out my website for more information, or better yet, send me an email at lindsay.titus@gmail.com and let’s chat!

Have an amazing week everyone and I’ll see YOU in the next episode!