BONUS Episode (119): Real-Time Emotional Exploration
Hello Define YOU Crew! I am so excited YOU are here! Welcome to the Define YOUniversity Podcast!
This week’s episode is a little different! It’s what I’m calling a BONUS episode, as it’s being released randomly (with of course aligned intention) after an experience I had that I felt called to share out with YOU!
In this episode, I’m sharing a real-time emotional exploration of how I recenrly handled a day that my emotions were running the show. My hope is to share that I too, experience these days, and provide some ideas or strategies that YOU can use too, if YOU find yourself in one of these situations.
I hope YOU enjoy this new take on content - as always, let me know if this serves YOU or if there is anything else I can share!
Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity! Please be sure to tag me @lindsaytitusedu on Instagram and share this episode with your friends, your colleagues, or anyone YOU think would love this episode! I’m always so grateful to YOU for spreading the word and the mission of Define YOUniversity!
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Still looking for more free content? Have YOU checked out the free resources on my website? Head on over to www.defineyounivesity.com and check out the free resources tab!
Currently, as we head into 2023, I have two ways to work with me, as your mindset coach! 1:1 Coaching and my monthly mentorship are now open for enrollment! Not sure which one is best for YOU? Check out my website for more information, or better yet, send me an email at lindsay.titus@gmail.com and let’s chat!
Have an amazing week everyone and I’ll see YOU in the next episode!