Episode 92: 4 Steps to Rebounding After a 'Tough' Day

This week’s episode shares 4 steps that I take after one of those days that just seems to have challenging moments around each corner! I recently had one of those days, and today’s episode shares the four steps I took to stay in control of defining the day through my personal lens, instead of letting the day define me!

Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity!

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Have an amazing week everyone and as always, we will talk soon!