Episode 57: My Personal Journey with Self-Care

In this week’s episode, I am taking you on my personal journey all about self-care. Although, it’s a little different journey than you might expect! I’m sharing my definitions of self-care and how my own mindset of self-care has shifted, and that mindset has been the key to cracking the code for myself when it came to self-care!

Take a listen and of course let me know what resonates with you and what you will taking away from the episode! As always, thank you for being YOU and thank you for supporting DEFINE YOUniversity!

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Have an amazing week everyone and as always, we will talk soon!